Who you work with

Fiona Rooney.

The coach people call when they are done experimenting on themselves. A deliberately small roster, one to one, in person in Jupiter and remotely across the country. The standard is the same either way.

Fiona Rooney

Built by someone who rebuilt herself first

Fiona did not find coaching in a classroom. She found it by taking her own health apart and rebuilding it, decision by decision, until the life she wanted was the life she had.

That experience became a conviction: transformation is not a matter of willpower, it is a matter of structure. The right assessment, the right plan, the right standards, held long enough to become who you are. Today that is her practice as a private wellness coach and nutrition coach: one client at a time, in Palm Beach County and across the country.

NASM Certified Nutrition CoachCredential
Certified Peptide SpecialistCredential
Life Transformation CoachPractice
Jupiter · Palm Beach County · Remote nationwideWhere

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The work

Built with real people.

A few of the people who have done the work with Fiona, shared with their permission. Everyone starts from a different place, and everyone's results differ.

Before, at an obstacle race in a purple tank and headband — **Private coaching**Training and nutrition

After, at the beach in a black tied top and denim shorts — **Private coaching**Training and nutrition

Before, a mirror photo in a blue dress — **Private coaching**In person, Palm Beach County

After, a mirror photo in navy activewear — **Private coaching**In person, Palm Beach County

Before, on a city street in a denim jacket — **Private coaching**Lifestyle and nutrition

After, leaning on a balcony rail above a city — **Private coaching**Lifestyle and nutrition

Before, standing in the sea in a red swimsuit — **Private coaching**Nutrition and training

After, a mirror photo in a red swimsuit — **Private coaching**Nutrition and training

Before, standing in a doorway in a black t-shirt — **Private coaching**Training, nutrition and accountability

After, standing by the front door in a black cap and t-shirt — **Private coaching**Training, nutrition and accountability

Photos shared with written permission. Results depend on the person, the starting point and the work, and no particular outcome is promised.

The floor

Train loud. Live louder.

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Athlete in amber activewear mid box jump — Power

Athlete in cobalt tee driving a weighted sled — Drive

Fiona Rooney walking the gym floor with a client — Coached

Off the floor

The standard travels.

Jupiter mornings, waterfront walks, the black hoodie era. The work does not stop at the gym door, and neither does she.

Fiona Rooney in a white shirt and jeans on a sunlit plaza — Off the clock

Fiona Rooney studio portrait in a black hoodie — Studio day

Fiona Rooney at the waterfront with the city skyline behind her — Waterline

The Fiona Rooney mark on the back of a black training shirt — The mark

Assessment first One to one Structure beats willpower Built, not promised Palm Beach County Nationwide remote Standards that hold Assessment first One to one Structure beats willpower Built, not promised West Palm Beach Nationwide remote Standards that hold

Next step

One call. A straight answer.

Thirty minutes with Fiona to work out where you are starting and whether this is the right fit. Weeknights to nine, weekends from nine.

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fionarooneyhealth@gmail.comEmail @fiona.rooneyhealthInstagram

For men and womenCoaching is built round your week, not a template

Jupiter and nationwideIn person locally, remote anywhere in the country

Assessment firstNothing is prescribed before it is understood